Size Diverse Pilates Links

Hello there!

Thanks for stopping by!

Your resource for size inclusive and diverse practice tips & teaching tools!

[NCPT & Size Inclusive Training Academy Certified]

YouTube Channel

Check out my Accessible Mat, Accessible Reformer, and Accessible Tower playlists & Subscribe today!!

Accessible Pilates Workshop REPLAY:

Simple Concepts for Empowerment

Discover how to make Pilates more accessible for yourself with our Simple Pilates Concepts Workshop.

Rachel Piper of Size Diverse Pilates and Kellee Forkenbrock of Goddess Grounded are excited to bring you a FREE COMMUNITY WORKSHOP!

Size Diverse Pilates Mat Books

Classical Pilates infused with Creativity & Accessibility

The first Pilates Mat Book designed around diverse body shapes that also provides accessibility in the classical mat work.

Size Diverse Pilates School

**You can find my electronic Mat & Reformer Manuals for purchase here!!**

Size Diverse Pilates Teacher Training Programs

A program developed after 20 years of training experience.

The program was designed to celebrate people exactly as they are.

My Move Learn Teach approach to help visual, auditory, reading, and tactile learners.

Finish My Training Options: for those who need to finish a previous training.

Discount of 40% off applicable program - must email for details and verification.

CURRENT teachers can join to build knowledge on inclusivity.

DE + I Teacher Training Scholarships

2024 Applications are CLOSED

I was on The Meet Your Body Podcast!

Listen to Jessica Valant and I chat about enjoying movement when you are in a larger body and how to make fitness more accessible!

I was on The Pilates Exchange Podcast!

Listen to Hannah Teutscher and I chat about inclusivity in Pilates studios, connecting to the work, accessibility, and teaching the person in front of you!

Teach for Autonomy: How to Help Clients be Independent in Pilates

I wrote an article for Balanced Body's The Core!
Teach People, Not Exercises: Create Opportunities for Knowledge...

A No Judgement Approach to Pilates

I wrote an article for The Pilates Journal on this topic.

"Standard Spring Settings" are BS!

Take Class with Me at OPC

Online Pilates Classes virtual platform: 30 minute Mat and 30 minute Reformer classes.

Get 40 days for $40!

On Demand Workshop: Size Diverse Pilates

3.5+ hours of explore how to teach size diverse clients. Feedback on the Workshop